Today in honor of Earth ay [and a rare sunny DRY day,] I walked to my nearest library branch. According to my pedometer it was 10,325 steps [or 5 plus miles!] In less than 2 hours, I got there and back, got some new books, took some photos, sat for a rest in the library,…
Cougars! The latest description of women who like younger men. [At least it’s no longer called “robbing the cradle” or “perverse.”] Throughout history, there have been older woman-younger man pairings but without the surrounding publicity we now have via celebrity news and instant media. And because of this, the use of the term cougar has…
While we cannot stop the aging process – we can certainly slow it down and in some cases reverse some, but not all, ongoing damage to our bodies.
In a world of toxic stuff, there are normal tings can ca do every day that lead to healthy aging.
I can't tolerate MSG and avoid it when I can read a label. It makes me dizzy and nauseous. Sometimes after I eat some foods I feel the same way and after reading an email about MSG – I think I know better what is going on. MSG or HVP [Hydrolyzed Vegetable Protein / another…