My son, who has not lived at home in almost 10 years, is here for the summer between semesters. We had our obligatory arguments and actually we got his “space” organized his way. Luckily I have a separate structure known as a tenderhouse and he is happily settled in there. And now he is working…
I am loving my cycling class – otherwise known as “spinning.” I have improved my stamina so much in a few short weeks. Still can’t keep up with the teacher or the others but hey I have decades on them and for me – I am doing GREAT. And I do take my sport supplements…
I have been going to a cycling class. All I can say is WOW – it is a workout. At first I could not do much more than just pedal the bike for the hour – now I can sprint, pedal while standing, do hills and suck air :- ). I still can’t keep up…
I have recently been reading a lot of research on topics related to the lifespan – mainly as I am teaching that class. The ones that stick in my mind are those related to obesity. We are becoming such an obese country that the airplanes are widening seats and now children’s safety seat makers are…
Fruits, vegetables not as nutritious as 50 years ago By LANCE GAYSCRIPPS HOWARD NEWS SERVICE In spite of what Mother taught you about the benefits of eating broccoli, data collected by the U.S. government show that the nutritional content of America’s vegetables and fruits has declined during the past 50 years — in some cases…
See this article? Glaxo Chief: “Most Prescription Medications Don’t Work” “A senior executive with Britain’s biggest pharmaceutical company has admitted that most prescription medicines do not work on most people who take them. Allen Roses, worldwide vice-president of genetics at GlaxoSmithKline (GSK), said fewer than half of the patients prescribed some of the most expensive…