I posted about running again last summer…did start then and went for many runs – some with a neighbor. Then it got cold, wet, snowy, slushy and well – all those things I use as excuses. Tried some treadmill running but that was short -lived as well. So here we are in February and I’ve…
I had a birthday almost 3 weeks ago and am still contemplating what this particular age means and why it feels so funny. Just turned 69 and the day itself was a non-event – except that now, in a 3 week retrospective, it’s made me moody and I have not been particularly sociable since the…
I’ve been mulling over the meaning of being 69 and I will post my thoughts as soon as I have finished thinking them. In the interim – post comments or pose some questions about what it means to be some particular age[s]… glyconutrients, healthy aging, growing older, aging, nutrition, exercise, eating properly,
This week, many of the shelves at Community Warehouse are almost empty! We are nearly out of the following items: Pots and PansBaking DishesToastersDishesCooking UtensilsBlanketsTowelsCan you help? 65 low-income households in need of essential items and furniture will visit us this week for assistance. Your donations are needed and appreciated! There’s no need to buy…
Birthdays come once a year for each of us. Mine came and went and was a non-event. Last year I promised to have a party every year – that was after 2 good friends had died and I thought I should celebrate each birthday. Good idea – but bad timing 😀 I have the good…
The U.S. Food and Drug Administration [FDA] has updated an alert on tainted weight loss pills. An FDA analysis found that the undeclared active pharmaceutical ingredients in some of these products include sibutramine (a controlled substance), rimonabant (a drug not approved for marketing in the United States), phenytoin (an anti-seizure medication), phenolphthalein (a solution used…