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Families and Holidays: OY! Stress!!

stress

The time that we spend hours with family…sometimes too many hours…

And sometimes we are all in the old “where-the-kids-grew-up-home.”

AND?

We often find ourselves in the midst of renewed age-old family arguments, finding new things to argue or fight about, eating too much, drinking too much, and in the total midst of being stressed out!

Isn’t this the time we are supposed to be enjoying being with our loved ones?

Stress is a normal part of life – your reaction to it is all you!

You can do many things to reduce that family stress by planning ahead and being ready with some stress-busting-skills.

 

I am putting a course together on stress [Stop Stressing About Stress] which should be ready before “hoilday with family season” begins.

For more information and a discount, here is a form to fill out [below]

 






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Stop Stressing About Stress 

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