Short answer – NO! Exercise will not cut the risk of heart disease in those who are overweight unless they also slim down, according to a study of thousands of U.S. women…. "Even high quantities of physical activity are unlikely to fully reverse the risk of coronary heart disease in overweight and obese women without…
good grief! When you get "old" and are near a birthday – this is the kind of mail you get Making it flowery probably got some guru big bucks! It's an offer to learn about cremation services and letting me know all the advantages…
In my push to finish my parenting e-book I have neglected my blogs. I had set some posts to go on auto but the WP update I had done would not allow anything scheduled to post and did not send me my backups either! I need to do some major cut and paste and I…
I had a good friend, sadly one who died 2 years ago, who would say she was having "one of those fat and ugly" days. She was neither fat nor ugly – but I knew what she meant – [after all we were both psychologists.] Thought of her the other day – probably as I…
[This was previously published on http://lynnsrants.com but it needs to be here as well.] Thanks to the wonderful previous administration the ongoing economic woes here in the USA, we, in a country of used-to-be plenty, are now forcing our senior citizens into soup kitchens. The number of seniors living alone who seek help…
I used to LOVE winter – snow, sledding, ice forts and snowball fights, ice skating on the street, river or a pond, skiing in 40 below temperatures [before wind chill] but now I don't want to be outside in the cold. Partly this is due to a few too many bouts of frost bite on…