Many parents know what an empty nest is…… But did you know it can happen more than once or twice? The first time you child leaves home, be it for college, the military, or just finding their own place – you can experience empty nest. Your experience overall depends on how…
Each year the earth is getting hotter and we are experiencing major heat waves and crop killing droughts. While we hear, usually well in advance, about taking precautions for tornadoes, hurricanes and blizzards – we don't seem to get the same warnings through the media about heat waves. BUT: Natural disasters such as hurricanes, blizzards…
This is a follow up, in infogrpahic format, to the post on Inactivty is bad… These images, as fun as they are to make, still take way way too much time… but we are never too old to learn – right??? comments? thank you.
What is self-esteem? Mostly it refers to our sense of self worth – how good we feel about ourselves and how we self-measure our value to society. How we develop this sense of self worth is the story of psychological development. Our feelings about ourselves come from our parents, friends, ourselves, teachers, life….
I posted about aging and economic insecurity and here is yet another glimpse into what it is like to be old in America in the 21st Century. We like to think the housing and foreclosure "crisis" has slowed down and that help has come to those who most need it. But it's not true for…
I posted about sitting more than 3 hours a day as being bad for us… then this came across my screen: Inactivity is BAD BAD BAD Inactivity is a major cause of death worldwide, with new research suggesting that a sedentary lifestyle is on par with both smoking and obesity when it comes to raising…