"OLD" lady with a beer after biking 36+ miles over 10 PDX bridges! The 5 most common misconceptions about older people: 1- Older people always get fat They can get fat – but so can a 3 year old! Do they have to get fat? Of course not. Metabolisms change but…
Are you stressed? Or are you among the rare 25% of Americans who are not greatly stressed at least once a week? [A number down from 45% about 25 years ago.] Why we have so many more people feeling stressed these days has been attributed to…
If you are a woman, you are most likely not getting enough sleep – or enough exercise. Why? Because, in spite of any changes in our cultures, women still have the most responsibilities. And when pinched for time, women forgo sleep and exercise. I know – because I do this too – for me it's…
Every neighborhood needs a town crier or a quacker for an alarm clock – doesn't it? If you miss having one in your area, come visit ours My neighbor, Doug, fed this duck once and the duck has returned every day and quacks at Doug's house for more food. And as Doug lives right…
Sometimes the ad offers a free puppy. Or, maybe a pure bred dog needs a new home. The scam works like this: although the dogs are "free," the seller will ask to be wired money in advance so the puppy can be safely shipped to its new owner. Some victims have even gone to the…