grow older better

Tag: preservative free skin care products

  • Recent photo – Lynn at 67 1/2!!

    I told some of you that I’d post a full face – well I finally have a photo of moi

    This was taken in the same part of my house as the ones where I showed the mouth and eyes.

    glyconutrients, healthy aging, growing older, aging, nutrition, exercise, eating properly,

  • 8 weeks of skin care

    Here are my eyes and mouth after 8 weeks .

    April 23

    June 23

    April 23

    June 23

    The dark circles and lines under my eyes are nearly vanished…and the lines around my mouth are finally disappearing…but hey it took me years to develop those lines – so making them almost go away in 8 weeks is great!

    Other differences I have noticed are that my hands are in better shape as they also get the product rubbed into them daily and my fingernails are stronger.

    glyconutrients, healthy aging, growing older, aging, nutrition, exercise, eating properly,

  • Skin Care – week 4

    Okay

    Here are photos from:
    before skin care treatment,
    2 weeks into this and
    today – which is week 4

    I see a healthier skin tone as do friends – not sure it shows up in the photos

    The dark circles under my eyes are much lighter and the wrinkles around my mouth are going away – but as I had so many – that may take another month….

    I no longer need to use the products day and night … so I do two products in the AM only do the “full” course in the evening and
    I no longer have to use the “recommended” amount as my skin is that much more hydrated since I started.


    PRE skin care


    week 2 – [week 3 looked the same to me]

    week 4

    glyconutrients, healthy aging, growing older, aging, nutrition, exercise, eating properly,

  • More heart than leg : – )

    One would think that after a lifetime of being active I’d know what my body can do – or not do?
    Not quite : – 0

    Went skiing last Sunday and not only was it my first ski day of the season – it was warm out there…. lots and lots of leg muscle needed to make it through the wet heavy snow…. I went with friends who have skied all season and they too quit when I did…it was that kind of day….

    Went to my cycling class Monday morning and that’s when I found that my heart was in better shape then my legs! I could not keep my heart rate at it’s normal workout number….[ in fact it was way lower than my usual workout rate] Whoda thought?

    Glad I have the heart rate monitor or I would not have seen this and learned that my legs were more worn out than my heart…..Yes I knew my legs were worn out- knew that while skiing….but I never paid attention to the fact that the next day they were still very worn out and it was the legs that were not working as opposed to my body being tired….

    So here’s to healthy hearts and new knowledge – we can all learn more about our bodies all the time…

    And – the for skin care – it’s week 3 and no differences that I see except that I got some sun while skiing and it’s now warm enough that I don’t have a sweat shirt on – but the face looks the same…

    Next week is week 4 – the magic 28 days of bettering my skin cells – so we will wait and see what I look like next week.

    glyconutrients, healthy aging, growing older, aging, nutrition, exercise, eating properly,

  • Skin Care – week 2

    Here I am – week 2 … got the hair cut and I see differences in the skin – not sure all else can but –
    [you can scroll down to see the before and week 1 photos]

    the thing I notice the most is that I need less of each product now as my skin is so well hydrated.
    Also the “bags” under my eyes are going away as are the deeper wrinkles around my mouth.

    AHHHHHH –

    glyconutrients, healthy aging, growing older, aging, nutrition, exercise, eating properly,