Infographic: Inactivity Is Bad
This is a follow up, in infogrpahic format, to the post on Inactivty is bad…
These images, as fun as they are to make, still take way way too much time…
but we are never too old to learn – right???
This is a follow up, in infogrpahic format, to the post on Inactivty is bad…
These images, as fun as they are to make, still take way way too much time…
Or actually I should say – getting back on the treadmill!Last year I did training for a 5K. We did it online and it was through an organization where I used to live. It was fun and it did actually get me exercising so I signed up again this year. This is the 6th week of…
Recently there have been new studies about Einstein’s brain – which was removed and preserved. Modern technology is being used to look at it, and like the research we read on brains and memory as we age, it seems that thickness, and connections make a difference in our brains. Einstein had more connections between the two halves…
It is not just new college graduates and young adults moving back home. Now the 50-64 year olds are moving back home too. For seven years through 2012, the number of Californians aged 50 to 64 who live in their parents’ homes swelled 67.6% to about 194,000, according to the UCLA Center for Health Policy…
Are you confused about all your Medicare choices? It's "open enrollment season" which means every plan in your state may be contacting you! It also means that almost every plan in you state will mail you some information and maybe invite you to call them or meet with them.. One Oregon plan offered…
Growing Hair Let it fly in the breeze And get caught in the trees Give a home to the fleas in my hair A home for fleas A hive for bees A nest for birds There ain’t no words For the beauty, the splendor, the wonder Of my… Hair, hair, hair, hair, hair, hair, hair…
This past year I have made many changes in my both diet and my exercise habits and I thought I’d post about it. Earlier this year I started doing yoga maybe once or twice a week and then tried every other day. At some point I just knew that 20 minutes a day every…
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Yes indeed! Inactivity is very bad and that’s why I always take a 10 minutes break for every 50 minutes of work. I get up, walk, stretch or simply stand up and do anything…