Getting Back On Track

treadmill

Or actually I should say – getting back on the treadmill!

Last year I did training for a 5K. We did it online and it was through an organization where I used to live. It was fun and it did actually get me exercising so I signed up again this year. 

This is the 6th week of the 12 weeks of training – and I just got started. [SIGH]

It’s been that kind of existence since I started packing to move – last Spring. 

Last year I used my indoor bike for training, this year I was going to walk, thinking that maybe by next year I could try running.

my view

But as I said many things got in the way including really wild weather and power outages and so walking outside became something I was not going to do on a regular basis – except for the dog walks…but that’s not training.

I was going to go to a gym but car issues and other things including ice and wind storms [and inertia] kept me away – but then an at-home treadmill was acquired – and I got going.

Above is my view when I am on the treadmill. It does make using the treadmill much more pleasant than if I went to the gym where they have a TV to watch.

And the getting going on the treadmill and back to the training will get me back on track with my writing and course creation….and the other ideas and products I want to get out this year.

ideas

Comments

4 responses to “Getting Back On Track”

  1. Shannon Avatar

    You Got Started! You didn’t give up! That’s a total win!

    1. Lynn Dorman, Ph.D. Avatar

      Thank you so much for that comment – too often I don’t see the tiny step as a win – but it is!!

  2. Diane Avatar

    Consistency is important…and what I also most often struggle with! Good for you for getting back at it!

    1. Lynn Dorman, Ph.D. Avatar

      Thank you for the comment and consistency is something that I am not consistent about – but I’m back and at least until I get off track I will stay on track.