A new study indicates that normal everyday activity helps reduce the risk of Alzheimer's.
Yes, exercise is good – but so are more of the everyday activities we engage in…
Cleaning house and doing yardwork are taking on new importance. A higher level of physical activity — not just exercising — is linked to a reduced risk of developing Alzheimer's disease even in people over 80, suggests research published Wednesday in the journal Neurology.
I'm sure this is why having a pet keeps people healthy – not only do they have something to care for, they have to feed and walk the dog and feed the cat and change the litter…all require some moving!