I often talk and write about my sharing the recipe on being 70+ aiming to feel 35 again [or at least 45]
I know I can't actually return to 35 – but I can damned well try to feel and act like I'm that age 
I take food supplements and I believe they are a main ingredient to my being healthy and active at 70+
Disclaimer: I also market these products, so if you do buy any – yes I make some money.
Information about the products I take can best be found at one of my other sites – as there are more than a few that I use.
Please visit beING healthy – and thank you